🌟 The Human CV Meetup!
27th September
(12–3 pm)
5/257 Wainoni Road,
Avondale

✅ Goal:

Everyone eats, has time to reflect and plan, sets a clear 30-Day Challenge, makes connections, leaves with energy and a shared online space to keep on track and accountable.

🍴 Food

Oven-Baked Kumara & Potato

Sides:

Beetroot hummus (dairy-free, nut-free)

Herb tahini dip

Mini Rye / Sourdough Bites

Toppings:

Roasted pumpkin hummus + kraut

Avocado + lemon

Carrot & ginger slaw with sesame sprinkle

☕🍹 Drinks

Hot: Rooibos Chai Latte (Caffeine-Free)

Warm, spiced, naturally sweet. Dairy-free milk (coconut).

Cozy and a great comfort cuppa for a spring afternoon.

Cool: Citrus & Ginger Kefir

Sparkling water kefir spritzer with fresh lemon juice, grated ginger, and a drizzle of honey(optional).

Refreshing, light, and feels special without being heavy.

🤗🌱 Koha

If you like to contribute to workshop materials/ food costs -
Thank you!!

Kai & Jen Bank Account:
Kiwibank
Jennifer Lund
38-9025-0286616-02

🦋 Activities

I share the same cards and tools I use with global clients to unlock clarity, energy, and results. In our meetup, we’ll get to play, experiment, and co-create with them together. Below is a quick overview of the core frameworks I am working with.

🌱 Topics & Benefits

1. Personality Frameworks (MBTI – 16Personalities.com)

  • Benefit: Increases self-awareness of strengths, blind spots, and communication styles.

  • Benefit: Improves team collaboration by recognizing differences and reducing conflict.

  • Use Case: Useful for team workshops, career coaching, and personal reflection.

2. Energy Systems (Chakra Framework)

  • Benefit: Builds holistic awareness — links between mental focus, emotions, and physical health.

  • Benefit: Provides a simple check-in tool for energy balance and stress management.

  • Use Case: Helpful in resilience coaching, wellbeing programs, and mindfulness sessions.

3. Eisenhower Matrix (Urgent vs. Important)

  • Benefit: Sharpens decision-making by distinguishing between urgency and true importance.

  • Benefit: Reduces overwhelm by clarifying what to do now, delegate, schedule, or drop.

  • Use Case: Time-management workshops, productivity coaching, and prioritization in busy projects.

4. Brain Dump

  • Benefit: Clears mental clutter and reduces stress by externalizing thoughts.

  • Benefit: Unlocks creativity by capturing raw ideas without judgment.

  • Use Case: Best used at the start of projects, when feeling stuck, or before sleep to calm the mind.

5. Values Sorting (People - Passion - Motivation)

  • Benefit: Clarifies core values by narrowing lists of 10 down to a top 2 in each category.

  • Benefit: Creates a personal compass for decision-making and long-term goals.

  • Use Case: Leadership development, career transitions, and team alignment exercises.

6. Decluttering & Decision Muscle (KonMari Method)

  • Benefit: Trains the brain to decide quickly - “Does this spark joy or not?”

  • Benefit: Builds supportive environments by removing what drains energy.

  • Use Case: Personal coaching, wellbeing retreats, and team reset/renewal workshops.

7. Sustainable Development Goals (UN SDGs)

  • Benefit: Connects personal and team goals with global impact.

  • Benefit: Inspires innovation by framing challenges as opportunities for positive change.

  • Use Case: CSR strategies, eco-leadership programs, purpose-driven workshops.

8. Food & Energy Cards (TCM Healing Properties)

  • Benefit: Raises awareness of food as energy - cooling, warming, or healing properties.

  • Benefit: Encourages seasonal, local, and holistic nutrition choices.

  • Use Case: Wellness programs, team offsites with food, personal habit coaching.